Children's Mental Health
Mental health problems affect about 1 in 10 children and young people. They include depression, anxiety and conduct disorder, and are often a direct response to what is happening in their lives. The emotional wellbeing of children is just as important as their physical health. Good mental health allows children and young people to develop the resilience to cope with whatever life throws at them and grow into well-rounded, healthy adults. (Mental Health Foundation)
Many ways to share a hug - activities and ideas to help children understand alternative ways to show we care
|Place2Be offer a range of support and activities for parents and children to promote wellbeing and support positive mental health for young people.|
|The Anna Freud National Centre for Children and Families offer guidance about parent self care.|
Young Minds offer a parent helpline to access support via phone, webchat or email.
This resource from Hampshire School Nursing Team includes links to support networks and ideas to try at home. Family Wellbeing Pack